Welcome to Meaningful Change Counselling
The place to go when things haven’t gone to plan
I’m so glad you found me.
Hi, I’m Jodie. I am an Australian-based counsellor who is passionate about helping people to create rich and fulfilling lives whilst navigating life’s challenges. Whether life has thrown you a curve ball that you need support to work through, or you’re feeling stuck and need a little help rediscovering your mojo - I can help.
My focus is on supporting women through major life transitions and times when things haven't gone to plan, such as infertility, peri/menopause, later in life neurodiversity diagnosis, divorce and re-joining the workforce after a break. I am particularly passionate about helping women deal with the impact sexism and misogyny has on their lives and empowering them to break free from gender stereotypes and expectations across all aspects of their lives.
If this is you - I can help.
For the last three years I’ve helped countless overwhelmed women create sanctuaries in their homes through my work as a declutter coach and professional organiser. I love to dig a little deeper to understand why the clutter has accumulated in the first place and work on releasing what is no longer of service.
Are you feeling overwhelmed by your clutter? I can help.
I firmly believe that you are the expert in your own life, and you have the power to make meaningful change.
Tailor-made mental health care from the comfort of your home
We all lead such busy lives these days and it can sometimes be a challenge to prioritise ourselves. Adding a visit to a therapist’s office to our already jam-packed schedule can be a daunting prospect. Online counselling provides you with the flexibility of being able to access support from wherever you are.
It’s safe and confidential and there is no traffic!
“To be able to chat to Jodie from home has been so helpful. It’s become a bit of a ritual for myself to make a cup of tea, close the door and have some time for someone else to hold some space for me for a change.”
— L.R, Meaningful Change Counselling Client.
Services Offered
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Online Counselling
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Virtual Declutter Coaching
A safe space to talk
Everyone experiences challenges at various stages throughout our lives and sometimes it can be hard to cope with them on our own. Sometimes we need to talk things through with someone other than our family and friends
Counselling provides a safe place for you to share your concerns without fear of being judged.
Is counselling right for me?
A safe place to explore options
Sometimes we need an impartial outsider to help us gain clarity about a situation we are facing. Someone who can help us identify the scope of the issue and workshop possible solutions.
Counselling not only helps to address your immediate issue, but also equips you with skills to tackle problems as they arise in the future.
A new way of thinking
People sometimes develop coping strategies that may have been necessary to get them through a particular crisis but are no longer helpful once the crisis has passed. It can be challenging to notice these patterns in ourselves let alone make changes on our own.
Counselling can help to identify patterns of behaviour and coping mechanisms that are no longer serving you and explore new ways of thinking to improve your life.
Blog
Get started with Meaningful Change Counselling, today.
In the spirit of reconciliation, Meaningful Change Counselling acknowledges the Traditional Custodians of country throughout Australia and their continuous connections to land, sea and community. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today. In particular, I’d like to acknowledge the Dharawal people on whose land I live and work on.
Always Was, Always Will Be.